How to Keep Teeth Healthy: Tips for Maintaining, Using Listerine, and More
Top Secrets on How to Keep Your Smile Whiter, Healthier and Brighter
It can be difficult to maintain a healthy smile. Not only do you have bacteria in your mouth that causes plaque, but there are also natural processes of aging and tooth decay. But with some simple tips, you will be able to keep your teeth looking their best! This dentist in Salem, OR can help you reach and maintain a healthy smile!
For a start, you should clean your teeth at least twice a day with Listerine or similar products. You can use mouthwash to kill the germs in your mouth and make it cleaner, or choose one of our toothpastes that will help get rid of plaque buildup while strengthening enamel . We also have other oral care items for specific purposes , including whitening toothpaste, dental floss, fluoride rinse, tartar control gel/shampoo, anti-cavity white strips.
You’ll want to schedule regular dentist’s appointments so they can check on the health of your gums and look for any early signs of decay or gum disease. If you do find something wrong with your teeth this way then dentists usually offer ways to treat it before it gets worse.
Sometimes brushing alone won’t get rid of all the bacteria in your mouth, which is when you need to use dental floss . It helps remove food particles that were missed by regular brushing and can help reduce plaque buildup too! Dental tape or interdental brushes are also good options for people who find it hard to fit traditional floss between their teeth.
Also, avoid sugary foods and drinks as much as possible. They can be very damaging to your teeth! A simple way of doing this is by investing in a water filter pitcher . It’s better for the environment too, since you won’t have to buy plastic bottles that are just thrown away after one use.